In this episode, John talks about the concept of the analytical small mind that is captured by things like thought, worry, judgement, imposter syndrome, and self-criticism.
- The small mind does have its purpose and importance
- Goals of meditation
- Allowing yourself to let go
- How to move to your larger mind
To learn more about John Henny, his best-selling books, online courses, Vocal Assessments, and Voice Lessons with his Teaching Team of Experts, Speaker Training, and the Contemporary Voice Teacher Academy, visit: JohnHenny.com